Sesame Oil

Sesame oil is a cooking oil derived from sesame seeds, primarily used in Asian cuisines like Chinese, Japanese, and South Indian. It's available in different varieties, including light (made from raw seeds) and toasted (made from toasted seeds). Toasted sesame oil is favored for its strong, nutty flavor and is often used as a finishing oil or in sauces and marinades. Light sesame oil, with a higher smoke point, is suitable for cooking at higher temperatures.

Sesame oil is used in a variety of dishes, from stir-fries and marinades to salad dressings and dipping sauces.